“Detox, cleanses, juice fasts and the like abound… so do they actually work? Jeannette Francis gets to the bottom of it.” – YT
Yes, I am one of the thousands (millions) who has done a detox diet. Would I do it again?
Hell no. It’s called healthy eating, people. Your natural detox that is not a fscking diet.
I mean, I have all the sympathy in the world for time-poor people… but if you have the time and the money for a detox diet, you have the time and the money to just start eating better.
Trust your body. It will take care of the rest.
