Watch How Sleep Can Improve Your Sex Life DNews Video

22 sec read

“In some cases, simple exhaustion isn’t the only reason why sex takes a backseat to sleep.

“According to a recent study by the National Sleep Foundation, about one in every four married or cohabitating Americans claim they’re so sleep-deprived that they’re often too tired to have sex.

“It’s not surprising why sleep trumps sex: Between work, family and social obligations, our need for shuteye often suffers.

“Add in problems such as financial stress, health issues and relationship woes, and you can see why sex tends to drop to the bottom of our “to do” list — if it’s on there at all.”

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