Think about the whole overwhelm thing. With a NASA story included.
These days, it feels like the state of being overwhelmed is pretty much default. There is so much going on so much of the time, and it can be hard to shut off or step back for a whole bunch of reasons.
Sometimes it’s hard to know what to do even when we have been able to step back.
There’s plenty of ways to assess, and Struthless takes you through not only a lot of possibilities but also a lot of different perspectives on overwhelm itself.