Oh, come on. You know it’s on most people’s lists (if they have lists). It’s certainly on my mind even thought I don’t have a list.
I second the drinking water thing. It’s a first step for any journey to getting healthier.
You have to put up with peeing all the time for a while, but that passes.
“Here are my weight loss tips/New year resolutions for beginners. If you are just starting your weight loss journey, I recoment you try out these new year resolutions!
“It is possible to get the changes you want in your life. Everyone starts somewhere….why not start this year?” – YT
