“Around 40% of American adults say they’re going to try “Dry January” this year, according to a CivicScience Survey.
“If you’re one of them, will you really feel a difference going a month without alcohol?
“We looked into the measurable effects of not drinking for a month.
“According to the University of Sussex, 58% of Dry January participants lost weight. 54% saw skin improvements. 67% reported having more energy, and 71% slept better.”
Read more at Kold
