Chemistry says no. And it’s not sorry.
“When you burn fat, where does it go? Many people, even some doctors, think it’s just “burned up.” But that’s not possible! Find out where your fat really goes!”
I grew up with the whole ‘you convert your fat into energy’ thing being taught in health class as well as physical education class. It’s pretty easy to figure out why most people believe it’s true!
It is pretty cool that they’ve centred it around the breath.
Though… I do kind of see a deep breathing diet starting around these findings.
I’m not breathing deeply. What are you talking about?
