Oprah swears she will never diet again after meeting Geneen Roth, the author of Women, Food and God.
Like we haven’t heard Oprah say that before.
I used to be a fan of these books that would suddenly ‘reveal it all’ and show women what we were doing wrong. I still think a lot of us need to confront the emotional side of eating, but I’m not so keen on the books anymore.
If someone would just take the approach that the food industry and advertising (especially on a subliminal level) are a huge reason so many people are fat, then I would be eager to listen.
Until then, processed crap and sugar rule.