I mean… might not be my cup of tea, but setting clear boundaries is supposed to be healthy, isn’t it?
“When surfer and model Sarah Brady shared text messages to her Instagram story over the weekend that she claimed were between her and ex-boyfriend Jonah Hill, some noticed familiar “therapy” terms that have proliferated in online discussions of mental health.
““Therapy speak,” once called “psychobabble,” is simply psychology jargon. It has become popular verbiage on social media, where words like “gaslighting,” “narcissism” and “boundaries” are used liberally.
“In some cases, the language of therapy has given many people the much-needed vocabulary to describe their feelings. In other cases that “therapy speak” can be misused to manipulate and control others.”
Read more at NBC
